Personal Trainer Certification exam
Personal trainers are professionals who help individuals attain their fitness goals. Trainers do both exercise instruction and prescription. They assess each client’s fitness level and help him or her to set reasonable goals. They then design an individualized fitness program for that client and help the client reach his or her goals by providing feedback and holding him or her accountable. A trainer generally accompanies a client around the gym and provides instant feedback and support when needed. In addition, many trainers try to educate their clients about other areas of wellness aside from exercise, including nutrition, health, alcohol consumption and the like. Personal trainers may work for a gym or fitness center or be self-employed.
Personal trainers may get certified by the American Council on Exercise (ACE), the American College of Sports Medicine (ACSM), the National Strength and Conditioning Association (NSCA) or the National Exercise Trainer’s Association (NETA). Each organization requires all candidates to pass an exam, but the exams have very different content.
American College of Sports Medicine
The American College of Sports Medicine was the first organization to begin certifying personal trainers and other fitness professionals. The ACSM certification is NCAA-accredited, which means it is accepted at the highest levels in the sports and fitness world.
Personal trainers who are certified by the ACSM are qualified to act as a general personal trainer. They may not, however, work in a specialty area unless they pass additional certification tests. All candidates must have completed high school or earned a GED. They must be at least 18 years old and have a current Adult CPR certification from either the American Red Cross or the American Heart Association. It is also recommended that they take the ACSM personal training workshop before registering for the exam.
Pearson Vue administers the ACSM certification exam. It can be taken at any Pearson Vue facility worldwide. The 150 multiple-choice questions are divided into eight following areas:
- Exercise Prescription (Training) and Programming (28 %),
- Exercise Physiology and Related Exercise Science (24 %),
- Health Appraisal and Fitness Exercise Testing (13 %),
- Clinical and Medical Considerations (10 %),
- Nutrition and Weight Management (9%),
- Safety, Injury Intervention and Emergency Procedures (8%),
- Program Administration, Quality Assurance and Outcome Assessment (4 %), and
- Human Behavior (4%).
The test does not have a practical. A passing score is 550 points. Continuing education is available but is not required. Candidates register through the Pearson Vue website.
ACSM Certified Personal Trainer exam questions
Take this free ACSM certified personal trainer exam pratice to get an idea of the type of questions that appear on the actual certification exam.
Forty-eight free online acsm certified personal trainer exam questions in this Certified Personal Trainer test are in multiple-choice questions, same as the real examination.
Related ACSM CPT practice test:
To respond to the ACSM Certified Personal Trainer exam sample questions: Click the button corresponding to the best answer for each question. When you are finished, click the “Submit” button at the bottom of the last page. Your browser window will open, displaying your results, which help you review your knowledge, skill and strength on this exam.
This practice exam is not timed, and you may take it as many times as you wish.